New beginners class – October 2024

Discover the Transformative Power of Iyengar Yoga: Join Our Beginners’ course!

Are you new to yoga and looking for a welcoming, supportive environment to start your journey?
You search for yoga class tailored just for beginners?
Are you ready to embark on a journey of health and well-being? 

If the answer is yes, our once-a-week Beginners’ Iyengar Yoga course is perfect starting point for you!

Why Choose Iyengar Yoga?

• Enhanced Flexibility: Stretch and lengthen your muscles safely, improving your range of motion.
• Improved Strength: Build strength with poses designed to target specific muscle groups.
• Better Posture: Iyengar yoga focuses on proper alignment in each pose, can help alleviate chronic pain and improve balance, promoting better posture and overall physical health.
• Accessible to All: Props like belts, blocks and blankets make it easy for everyone to participate, regardless of experience or fitness level. Iyengar yoga encourages mindfulness and concentration, reducing stress, giving you experience of deep relaxation and improving mental clarity. Our experienced teacher will guide you through the basics. You will learn foundational poses and techniques at your own pace. You will connect with fellow beginners and grow together.

Class Details:

• When: Every Friday at 17:15 (60 min class)
• How long: Course starts on 4th October and ends on 13th December
• Where: Dom Sportova Mate Parlov
• Cost of the whole course: 70 euros

What to Bring:

• Comfortable clothing
• Yoga mat and props provided

Sign Up Today! Write in inbox to reserve your spot. Spaces are limited!

Join us to discover the benefits of Iyengar yoga and this ancient practice and start your journey towards a healthier, more balanced life. We can’t wait to see you in class!