Author: Nataša Sršen

Twisting poses and preparatory practice towards Padmasana with Lara Speroni

Twisting poses and preparatory practice towards Padmasana with Lara Speroni

We are happy that Lara Speroni is coming again this summer to Pula to share her knowledge with us over the weekend of 29.06-01.07.2018. We will be learning twisting poses that can be done standing, sitting or when upside-down. Apart from having many health benefits